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Spring Branches

Recommended Reading & Listening 

Read & Listen: Resources


  • The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Gabor Maté)

  • Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Pat Ogden, Kekuni Minton, Clare Pain)

  • ​Adult Children of Emotionally Immature Parents (Lindsay Gibson)

  • All About Love (Bell Hooks)

  • The Power of Attachment: How to Create Deep and Lasting Intimate Relationships (Diane Poole Heller)

  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies (Resmaa Meneken)

  • Love and Rage: The Path of Liberation Through Anger (Lama Rod Owens)

  • Waking The Tiger: Healing Trauma (Peter Levine)

  • Complex PTSD: From Surviving to Thriving (Pete Walker)

  • Healing the Fragmented Selves of Trauma Survivors (Janina Fisher)

  • Burnout: The Secret to Unlocking the Stress Cycle (Emily and Amelia Nagoski)

  • The Altar Within: A Radical Devotional Guide to Liberate the Divine Self (Juliet Diaz)

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