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Insight Timer
Self Compassion
UCLA Mindful Awareness Research Center
Decolonizing Yoga
Body Positive Yoga
Sensorimotor Psychotherapy
7 Hours of Jasper Lake
r/aww
Eastern Body, Western Mind by Anodea Judith
Waking the Tiger by Peter Levine
Aromatherapy for Healing the Spirit by Gabriel Mojay
My Grandmother's Hands by Resmaa Menakem
The Happiness Trap by Russ Harris
Buddha's Brain by Rick Hanson
When Things Fall Apart by Pema Chodrom
National Sexual Assault Hotline: 1-800-656-4673
The Trevor Project (LGBTQ Youth Hotline) 1-866-488-7386
National Suicide Prevention Lifeline: 1-800-273-8255
