I offer therapy both virtually and in person in Ravenswood, Chicago.
My Core Values
I believe in trusting each person's natural course of healing and growth. Gentleness, compassion, and ease set the foundation for us to do difficult things.
Ahimsa is a guiding principle of yoga meaning non-violence. Integral to my work is the commitment to oppose harm at both individual and systemic levels.
At the core of healing is meaningful and safe connection with ourselves, with others, and with the natural world to which we belong.
I make room for all parts of ourselves to be welcomed with acceptance, including parts that we got disconnected from a long time ago.