Cultivate a peaceful mind, a joyful heart, and a calm body

As a licensed therapist and yoga teacher, I want to support you in finding healing and wholeness in your life.

Integrative Psychotherapy

I hold a secure, nonjudgmental, and restorative space for my clients. My approach is integrative and mind/body focused.

Harness the organic healing capacity of yoga through private therapeutic yoga sessions. I tailor sessions to each client's needs and goals.