I help my clients come back home to themselves and enjoy the inner peace that got buried underneath trauma, social conditioning, relational wounds, or self-limiting patterns.
My eclectic approach pulls from:
Somatic therapy methods, including Sensorimotor Psychotherapy
Parts work (e.g. inner child healing)
Yoga philosophy and meditation
Mindfulness
Practical neurobiology
Frameworks of anti-oppression and intersectional feminism
